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How To Manage Christmas Stress

How To Manage Christmas Stress. How to manage the stresses of Christmas. Three different ways to manage the stress at Christmas so you can relax and enjoy the season more. 

How To Manage Christmas Stress. How to manage the stresses of Christmas. Three different ways to manage the stress at Christmas so you can relax and enjoy the season more.


It's the most wonderful time of the year! Unfortunately, it can also be the most stressful time of the year. From shopping to juggling families and trying to please everyone, managing the facets of Christmas can be quite stressful. Here are some ideas from fellow readers on how to manage it all.

Family Time

Veronica said: "Every year my husband and I alternate families for the holidays. One year we do his family for thanksgiving and mine for Christmas, and then the next year we swap. It helps not to have to visit everyone for every holiday with three kids! 

If we aren't in our own home for Christmas we do our own little family Christmas before we leave for our road trip. We take the day off work, open presents, cook ham, and eat pie. It makes it so we don't have to use up room in the car for presents. It also let's us make our own family memories, and focus on enjoying the traditions of family members while we visit in their homes."

Stephanie said: "We discuss logistical plans in October, before all the emotions of the holidays set in. The rotation is pretty set (with priority going to any event with our grandparents as our time with them is limited), but it's still worth discussing to ensure we're both on the same page."

Relating to Moms Who Parent Differently Than You

You know those awkward moments. Those times when another mom is trying to find common ground with you by bringing up a common frustration among mothers, but the ground is actually uncharted territory for you?

"My two year old still gets up all night every night!"

"I can't get my four year old out of my bed."

"Whenever I lose my voice, I quickly realize how much I yell at my kids!"

"I can't ever leave my baby because she still nurses to sleep."

Or similarly, those moments when you are around a mom and her kids and it becomes clear you  have very different behavior expectations. One is left feeling judged for being to lax while the other one is feeling judged for being too strict. 

While we can find groups of parents online who share our same parenting philosophies, it can be very difficult to find one or two, much less a group, of moms who parent similarly to you within your neighborhood. That leaves us with trying to figure out how to relate with other moms when we really don't have a whole lot in common at our base occupation in life at the moment: motherhood. We all need that like-minded mom friend to bounce ideas off of and commiserate with, but there is so much value in friends who think differently than you do! Here are some ideas for how to relate to moms even when you are vastly different.

Realize They Might Parent That Way Intentionally
We often assume other moms parent differently than we do because they just haven't been enlightened to our ways yet. This is often not correct. Stephanie shared:

"I had a candid convo with a friend about this once. Her family is very AP-friendly. It came down to what they believe and value: they believe their kids will sleep on their own when they are ready (meaning independent sleep is not something you teach but something you do when you're ready), and they valued time together as a family, which for them expressed itself as co-sleeping, nip-and-nap nursing, etc. Before that convo I had always arrogantly assumed that attachment parenting was clearly a second choice and a result of failed sleep training, fear of starting sleep training, or lack of knowledge about sleep training; it didn't occur to me that families would actively choose that way of life right out the gate. Consider me schooled! After talking with her I have much more respect for families choosing different methods for sleep and eating, etc. I just do my thing with my kids and if they have questions they know they can ask; I don't offer up advice anymore. If something is going poorly for them I just say "ohh bummer that's so hard, what are you going to do about it?" and let them do the talking. I've also found it helpful to ask questions of those that do it differently so that I can give all the options to my new mom friends. I can say "oh we don't co-sleep but I have a friend that does and here are the pros and cons as I understand them, etc". The more I know, the better resource I can be to others!"

I love how Stephanie talked openly with her friend. Communication can go a long way toward understanding and connecting! 

Find Common Ground
Even if many of your practices are difference, chances are high there is something you have in common. Try to find that. Ashley said:

"I try my hardest to be understanding of how they parent. As long as their children are healthy and behaving within the lines, I really don't care. If their kids are out of control, I sympathize but silently say prayers of thanksgiving that they aren't my kids 😉  Most moms are trying their best and are following what they believe. Some think I'm crazy for working so hard on a schedule. I think some are crazy for not!
When we disagree face to face, I try my hardest to find common ground. From there I give my respect to the mom and bluntly say we will have to agree to disagree. With my first son, I got really rattled when my parenting was questioned. I now have confidence that I can successfully keep a child alive for three years! 

I am part of my church's MOPS group and am the only Babywise mom. I try to represent! Seriously, we moms need to stick together. We're raising kids in a tumultuous time, and we need support. Arguing over AP or BW or free range or lots of TV parenting styles, what are we accomplishing? Last I checked, people aren't won over to new lifestyle choices by argument. Lead by example, allow yourself to be smug in your alone time/time with spouse, and be confident that if your child(ren) haven't burned your house down, you're a rockstar parent. Be the example you want you kids to follow."

I love her point to lead by example. If people want what you have, they will ask. If they don't, they won't. 

Be Confident In Your Parenting
Often times when we struggle connecting with others, it is because we feel defensive of how we are parenting. Obviously it is hard to not be defensive if someone is being aggressive and telling you that you are wrong. Most of the time, however, we are not literally being told we are wrong. I think we often put that judgement on ourselves without other people overtly saying judgmental remarks. Katie said:

"Ohhh this is so much easier now that my kids are older! I'd say now I'm just confident in what I do. And I also know more that sometimes you're handed a doozy of a kiddo and might have to parent in ways you never thought you would. And honestly in the end, if there's any potential conflict or tension brewing, we just steer away from those topics."

I like how she pointed out to simply avoid topics that will be a source of contention. 

On a similar line of thinking, Janalin shared,

" I'm not defined by the method I use to parent my child, and I try not to define other parents by their parenting. If they are purests about their method and it is different than mine, they might criticize me. That is their problem but mine."


Stand Up For Your Kids
It is one thing to say, "Not my circus, not my monkeys," and move on with your day, but quite another to have people imposing their different views onto your family. Alyssa shared,

"When I see something done differently than how I choose to parent, instead of criticizing internally, I choose to focus on seeing why that style fits that parent and child/family etc. People usually have good reasons for doing things the way they do. Especially when it's a friend, I remember that I respect them and that their family's needs are different and that's okay. It turns my analytical thoughts into a positive direction by using my experiences to see and know my friends better. The book the Child Whisperer has been extremely helpful in doing this. 

Where I find the challenge is when other parenting styles are directed at my kid and I have to step in and readjust the expectation. Even harder with family in my opinion. I usually pause as much as I can before responding or overriding the direction that loved one have my kid, for sure putting my child first, but responding firmly as needed and with as much respect as I can. It also helps to explain our family rules before an event occurs: example, my dad volunteered to take my kids swimming while I stayed home and the baby napped. He immediately launched into the toy the kids could earn if they were "brave." I said that all sounded great, and then proceeded to inform him of what bravery looks like for my kids and how far they could be pushed before it was too much (childhood scars here 😂) it ended up being a great experience and my dad was able to teach my kids some new things with out anyone reliving my childhood trauma lol."


Keep Advice To Yourself
In general, people do not like advice they didn't ask for. Even in my position as a this blog author, my friends know that I will absolutely not offer them advice unless they blatantly ask for it. If they are complaining to me about how exhausted they are from waking up every hour all night, I just commiserate with them. That must be exhausting! They know I will not try to solve their problem
unless they ask me to. 

This was something I had to actually share with them. Most thought I would jump in with advice because that is what people do! They now know, though. Cole at Twinning Babywise shared:

"I think in general (not even specifically in motherhood) judgement comes from a place of insecurity. If we are confident in our decisions, there really isn't any reason to hyperanalyze how someone else does it. You don't have to relate - you just observe and move on. 

On a practical level, I have learned that there is almost never a situation where it is advantageous to offer up unsolicited advice. If someone else is doing things differently - EVEN IF SHE IS TOTALLY FAILING - I generally try to hold my tongue. If she wants advice, she'll come asking for it. Exceptions to this of course would be if a friend was doing something overtly harmful to them or their child - obviously I'd speak up at that point. So how do I respond when it's clear our parenting philosophies are different? I DON'T.

Because I seek out advice from friends I see parenting how I want to parent (or with results I want to achieve) over time I've grown closer to women that parent similarly whereas I haven't established those same deep friendships with the women who do things totally differently. It hasn't been a purposeful paring down of friendships - it just occurs naturally. There are some exceptions - a friend or two and some family members - but for the most part my closest friends at least have the same parenting goals in mind."


Realize Differences Don't Matter
Many of the things we get huffy about just don't matter. Alice shared:

"Before becoming a mother, I worked in the foster care system and saw the effects of childhood abuse and neglect and lack of attachment between parent and child. I think that because I've seen abuse and neglect first hand, disagreeing about how to put your baby to bed, how to start solids, and what kind of diapers to use seems so minuscule. With that said, I've settled on believing these things. 1) My friends' way of parenting may be different but every "way" has pros and cons and is not perfect, including babywise. 2) I remind myself that everyone is doing their best. 3) I also remind myself that they are probably doing what they think works best for their family unit, just like I am. 4) I don't give unsolicited advice. ever. That makes things much more peaceful." 

So much of what we worry about as mothers just doesn't matter in the grand scheme of life. Yes, we have to make those decisions as parents, but the ramifications of either option often just don't matter.

Connect In Other Ways
Like I said earlier, you will likely not find many moms who parent exactly like you in your every day life. Sometimes those differences can cause some contention. When your child is hit by another child and the mom does nothing about it, it is hard to say, "Eh, differences don't matter" or find common ground there. Some parenting decisions only impact that family, but others will impact your children. For the most part, however, different parenting styles aren't going to impact you or your children.

I once shared with you many of my friends. I shared how we are different and how are the same. I have some mom friends who are basically the same as I am as a parent. These are definitely special friendships and we get along so well with each others kids and our kids get along well with each other. 

But that doesn't mean I don't value my friendships with my mom friends who parent differently. One of my very favorite friends lets her kids sleep in bed with her and sugar runs freely at her house. Those are just a couple of differences. I could let those things divide us and stay away, but then I would be missing out on a great friend. I have found things in common with her. She demands her kids be respectful of people and she is pretty crazy on car seat standards just like I am. We both have our four year olds in five-point harnesses while most people around here have four year olds bouncing around in the car...We have differences as moms, but that doesn't threaten either of us. 

We are more than "just" moms. Yes, motherhood is a huge part of our lives and a huge part of what defines us, but it isn't the only thing. My friend I was just talking about has more in common with me than our mom connections. We are both organized and OCD in many ways. We both have PCOS and connect over that struggle. We have a lot of similarities in life, but just as many differences. I have learned so much from her about enjoying life and living in the moment. You can connect over differences just as much as you can similarities. 

Even when you find that mom who is your clone, you will have differences. They might be silly differences. My clone loves sushi and I want to gag just thinking about it. She hates verbal confrontation and it doesn't make me bat an eye. The point is, even someone who has similar life experiences and parenting styles as you will be different from you in ways. If you look for people just like yourself, you will be left with only yourself as a friend. You have to accept the differences.

I think a great secret among my friends is that our differences are not an elephant in the room. We openly discuss how we are different and no one worries about it. We usually laugh our heads off about the differences. Pretending the differences aren't there gets awkward over time. There is no authenticity. You have to be accepting of differences.

When my husband and I had been married for a year and a half, we moved into a new town. The wife next door visited with me. She had 8 kids and I had 1, so obviously we had some blatant differences before us. She asked me what I liked to do. I told her my short list, and she responded, "Oh, all of the things I hate." And that was that. She decided then and there that we were too different to be friends. 

The trick to discussing differences is to remove judgement from the conversation. Find what is the same, find what is different, and love your friends through it all. Look at differences as a way to learn new things and see the world from a different view. 

You need friends in your life. Open yourself up to them. Do not let the differences stifle your relationships. Sure, you won't be best friends with everyone you meet. You don't have to be. But you can grow great friendships even with people vastly different from yourself. 

Practical Ideas
If you want to get to know other people better and grow closer to them, you need to spend time with them. You can do this by meeting at the park to visit while your kids play. You can have moms over to your house with their kiddos to visit while kids play. You can meet up at a local jump park, splash pad, or even McDonald's. 

Meeting with kids is fun, but the best is getting together without kids. Organize Girl's Night Out  each month. My friends and I do this. We take turns hosting and we do it after kids are in bed. We have so much fun. Sometimes we just talk (and eat treats). Sometimes we go out for dinner or dessert. Sometimes we sit around the camp fire. Sometimes we go to an amusement park. It gives much needed girl talk and we get to know each other without being interrupted every five minutes (at best). You can also go out on date nights with your spouses. 

Conclusion
We are living in a climate where too many people are willing to throw away even old friendships over differences of opinion. Those differences enrich our lives and help us see the world in a more-rounded way. It is okay to be different from other friends, and definitely okay to make friends who are different. Find common ground where you can, agree to disagree where you need to, and have fun together!

How To Manage The Time Change Your Way


Just as there are many different ways to potty train a child, there are many ways to approach the time change. The way I do it works well for me, but it is by no means the only way to do it. In order to give you many ideas to choose from and jump-start your own ideas, I turned to Facebook readers to see how they manage the time change.

Go Cold Turkey
Katie said: Cold turkey. We've tried adjustments in the past but for mine it always ends up getting more messed up. It helps that it's always right after Halloween when they're messed up anyway. It helps even more when they're old enough to tell time. And it helps most when you have kids that always have to be woken at DWT. 

Afton said: Cold turkey. Three kids four and under. Ive tried many different options. But it's been a little easier just to have some grumpy kids for a day or two than to bother with doing the smaller adjustments.

Cole said: We just wing it. It's never really been that big of a deal. It helps that my kids are early risers and are used to waiting in bed for long periods of time before I come get them in the morning. In the fall I just make them wait the extra hour I think. The spring is trickier... I think I usually just do naptime a little earlier that day.

Krysten said: Sundays are always a crazy off-schedule day because of church and family lunch. I typically find that naps and bedtimes already being off help my kids adjust.

Alena said: We just do it all at once the day it happens and we always have. I'm the only one who seems to have a problem adjusting!

Slowly--But All In One Day
Carly said: Omg I HATE the time changes! Daylight savings are literally my Friday the 13th lol. We never did it weeks in advance. We wait til the actual day and we start in the morning and adjust more and more throughout the day, catching up or falling back an hour by the first days end. (Ie allowing a nap to go half hour later, or waking up 15 minutes earlier, a little at a time until redeeming the full hour by the end of the first day) Never needed more than a day, kids always did fine.

Slow and Steady
Gloryanna said: We've started moving his schedule ahead by 15mins every two weeks so by the time change, we'll be comfortably an hour ahead. It's been great! And 15mins is nice and gradual so you're slowly moving everything forward (desired wake time, snack time, lunch, nap, dinner, independent time, etc!) I thought it would be stressful but it hasn't been bad at all!

Nikki said: When she was really little, we slowly shifted her bedtime over the course of a week by 15 minute increments to prep her for the time change. She was 100% adjusted 2 days prior to the time change so we got to sleep in! Now that she is 18 months, she is really tuned in to the sunrise, so she starts to stir when the sun starts to rise, so until the time change, we get to sleep in until 7:30 or 8am! Daylight savings time or not, if she does wake early, she just has crib time and calmly plays with her stuffed animals until we come up to get her.

Jess said:  We do the 15 minutes adjustment but since my son is a little more flexible, we do it every couple of days instead of a week at a time. Also limits the time with a wacky schedule which is better for this Mama!

Katie said: We do the 15 min movements every week leading up to the change, too 👆🏼

Get More Active
Ruth said: We serve Benadryl cocktails at midnight... KIDDING!  We just go with it and let them get up a little early the next morning, then keep them really active all day so that they're worn out by bedtime and have no problem going down a little early. We put them to bed a half hour earlier than their previous time, but the clock says they're staying up a half hour late, which they think is a big treat. Within a few days they've adjusted to the time change and everything is back to normal. The babies never even seem to notice the change - I just get them up and put them down by the clock and have never had a problem.

Move!
Natalie said: Move to Arizona! No DST here. 😬 Just kidding!! It does make my life easier though. 

Conclusion
No matter how you choose to do it, just find a way that works for you and for your family. There is no one right way for everyone to approach the time change, but there is a best way for you and your people. 

Time Change Warning



If you don't already, be sure to follow me on Facebook. I share what is posted here each day along with other articles I find helpful and interesting. I also answer questions and do live Q&As each week. It is a great way to connect!

You can also find me on Instagram, posting pictures from our days as well as quick tips.

Managing Babywise with Daycare


Babywise is definitely a philosphy that requires time and attention from the caregiver. This can be difficult enough when you are home with your baby all day and know exactly what is happening when and have some control over it. It becomes more difficult when your child is in daycare of childcare and you have to rely on someone else to do things and keep you informed.

I recently asked readers on Facebook how they make Babywise work with daycare. Here is the advice they gave. 

Be Flexible (and find someone you can trust)
Ashley said: Be flexible. I only work part-time in the mornings. My boys (aged 3 years and 11 weeks) go to a friend's house while I work. She knows my basic schedule with my baby and works toward it. But I also understand that she is working with a child that is not her own. If he breaks schedule (which happens a lot with a newborn), I trust her to do what she is comfortable with. He is often overtired once he gets home, so I let him sleep in the swing for a quick nap to help him get back on schedule. I tell myself that he will ultimately drop his morning naps so I really need to work with him on solid afternoons. That's the key with inconsistency: keep the big picture in mind. This is how I survive daycare, church, and many other things 

Kim said: Flexibility- when my middle daughter was starting at a center at 1 year old, she had a very hard time with naps in the morning and afternoon. Now she had trouble taking more than 45 min naps at home too but at least she would sleep for 45 min. I learned to be ok with her moving out of her morning nap sooner than I would have liked but it was ok. My middle now (2 year old) takes a great 2 hour nap in the afternoon every day. My 3 year old will not take a nap at daycare anymore. They asked me what I wanted to do and I asked if she could read on her cot or play quietly and they are fine with that.
Daycare centers generally have some sort of schedule (ex quiet/nap time in the whole center from 12:30-2:30, lunch and snacks at a certain time) so it might not match your schedule.


Choose the Necessary
Kim said: At the infant level, they will have a 4 to 1 ratio so again, they will try to follow your schedule as best they can but it won't be perfect since they probably have 3 other schedules to follow as well. Think about what main things you would like to keep consistent - for me it was the eat play sleep so I really stressed that to them (again at the infant level)


Relinquish Control (and have consistency at home)
Jessica said: Accept that you can try your best, but you cannot control naps when your child is at daycare. My son would rarely sleep well for them and if he did fall asleep it would be for 30 minutes or less. Respect bedtime because your little one will likely be exhausted.

Communicate
Kim said: Communication is huge. You also will need to be understanding and flexible. Daycare is a different environment- different lights, sounds, etc so things will go differently than at home. Talk with them to see how your little one is doing, when your little one is being successful, when they are not, etc. We have done both at home and a center and communication and flexibility were key. All of our daycare workers love our kids and really try to do what we ask.

Establish a Hierarchy
Amanda said: I honestly love schedules and babywise and tinkering with them - and since I am getting ready to send #3 to daycare in the spring I also have a strong LOVE for babywise and daycare and ways to make it work. A few things that I do that have really helped with my kids is

1. set up my goals and my hierarchy for that child and their time at day care. for kids that I do not worry about eating to sleep, maybe that is low on my list. If i have a baby who is having a hard time falling asleep on their own and we have just made big strides at home it may be my highest priority to make sure we arent messing with that. But I set up my hierarchy and then I slowly share those with the day care workers. Typically this looks like working on one thing at a time. One week I may say, baby has had a really hard time snacking on bottles all the time and we really want to make sure hes only eating every 2.5-3 hours to make sure he is getting full feeds. Once I feel like the teachers are on board with that and have created that into their routine with baby I will move on.

2. I set my schedule early on based on when baby needs to wake up to get to day care etc. I start thinking about it when they are born so I can know ahead of time what my goals are for DWT and bedtime early on. I find it also helps to have day care know if they are going to be ready for a bottle right when they get there, or a nap or what not - you start the day setting them up for success and they can easily get in the flow.

3. It is important to know that even with the tiny babies, day care is set up for lunch at 12 and naps right after. This is a priority and many daycare centers will turn the lights off and it ends up being the most opportune time for good naps even for tiny ones. Knowing this helped me prioritize that nap early on - and actually made the 2-1 nap transition a lot easier with my second who started day care earlier than it did for my 1st. The final thing is to keep in mind the end goals and the great things that can come from learning to sleep at day care. My children can easily sleep on a nap mat just about anywhere starting at age 1, this makes travel and being somewhere besides home at nap time much easier. The 2-1 transition can be a lot easier because often kids will get a small cat nap in the AM and then the longer nap in the afternoon early on in day care and they quickly learn to consolidate the sleep in the afternoon. Another bonus - during nap regressions, it can be nice to have a break for trying to get kids to nap! I have encouraged many of my friends that it is possible to do babywise and have a child in day care. It takes some flexibility (which is good for my type A personality) but it helps you see what the goals really are!

Related Posts:

Managing the Family When Your Spouse is Away


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I am a faithful Fitbit wearer. On a typical day, I clock anywhere from 10,000 to 15,000 steps. The last time my husband was out of town on business, however, I clocked in 20,000 to 25,000 each day. There is no doubt that parenting solo takes a lot more effort. This effort is not only physical, but also mental. You need to be on all day every day. 

Whether your spouse is out of town, working late often, or working on some big project (hello home addition at our house right now!), tips are helpful. I asked you on Facebook what you do. 

Have Friends Over
This one is from me. When my husband is out of town, my kids get really sad and miss him a lot. I like to have friends over as much as possible during that time. It can be more work having friends over, but the kids get so excited about the friends that it takes their mind off their dad being gone.

If you didn't want to do the friends, you could accomplish the same idea by doing something fun. This might be the perfect time for a movie night. 

Keep Things Consistent
Ashley said: Fortunately we don't have my husband out of the house for long periods of time often. When I am single-parenting, we stick to our normal routine and try to send pictures and/or Skype with Daddy. Sometimes we try to get out of the house and do something unique. For instance, we made haircut night into a fun fast-food dinner night. I really try to encourage and give extra snuggles. Maybe read for an extra five minutes before bed. If bad behavior creeps up, I try to be as consistent as possible. Sometimes I just have to survive. Due to deaths in my family, my son and I have spent a couple weeks a state away from my husband. That can be tricky as I'm missing Daddy a lot, as is J. We try to communicate as often as possible, and stick to the sleep schedule to a T. Again, we try to do something fun, but we almost refuse to sacrifice routine.

Keep Your Chin Up
Christina said:  My husband is significantly disabled, so I can really relate to single moms in that I pretty much have to physically do all of the parenting during the early (baby) years. I just have to keep reminding myself that I will have good and bad days. I have to keep on trying to work on routines and work towards the goal of a good schedule. I try to rest whenever I can/when I need it, which is honestly hard to do with a non-napping 4-year-old. I take any help I can get from outside our home (mostly only my dad and mom). I use my crockpot frequently for meals and take it easy on myself. Housework can wait a day or so later. When I get up for nighttime feedings, I usually watch something or surf the internet on my Nook (less brightness than a computer so it's easier on my son during feedings). And I just tell myself over and over again how many days old he is and that he WILL eventually sleep through the night, get on a schedule, etc. Like I said, you will have good days and bad days. Celebrate the good ones and when you have a bad day, remind yourself that things will probably get better the next day.

Take Time to Rest
Amanda said: Routine stays the same. It muddy stay the same. If I cook we eat it 3 times, but usually we eat really simple. Because we eat simple (or lots of leftovers) we usually get out of the house after naps when I would usually be cooking- library, park, target. Any excuse to get out. I also rest more during naptime vs doing my usual chores. Having 3 under 4 makes me tired, and I need extra rest if I'm not getting reinforcements. Mine actually spend longer in the bath bc they are happy and I can chill while they play in a contained area.

Cook Extra
Jennifer said: biggest hack...When I cook, I cook 4 to 5 times normal and freeze the rest with a food saver. So I only end up cooking a few times a month. The schedule changes by day of the week to give my LO more nap time on days I'm home with him cause he doesn't sleep as well at daycare. He's in bed by 7 every night which gives me precious time to myself. We're also more flexible with nap time on the days we get to talk to my spouse.

Simplify
Sarah P. said: We skip baths more often... Haha. I try to make sure we get in a play date and something special and fun to do. I also keep cooking super simple. And I try to be graceful with myself! Oh! And of it's a long enough trip, and I can swing it, I get a sitter for a few hours.

Simple Pleasures
Sarah B. said: My husband is about to go on night shift. He works night 7 days out of every 28. It is like he is gone because he obviously has to sleep during the day. We don't have TV so it when he is on night shift I let the kids watch a 30 minute video in the evening or do a special craft. Not as many baths, like Sarah Morris Perez said...and they get to go to Bible Study with me on Wednesday night - it's a women's class. Simple pleasures! I just remind myself that it is only 7 nights AND remember that there are many in his industry who are without work and I'm thankful he has a job to go to.

If you don't already, be sure to follow me on Facebook. I share what is posted here each day along with other articles I find helpful and interesting. I also answer questions and do live Q&As each week. It is a great way to connect!

Managing Disruptions to the Routine


We clearly had no concept of the importance of consistency. We didn't understand the benefits and the positive impact a little consistency could have in life. Brayden's first summer was spent here, there, and everywhere. The only thing consistent was that there was no consistency. As our girls came along, we were very careful about consistency. We had learned what inconsistency did and seen what could happen when there was consistency for a baby. 


Summer is coming, and with summer comes disruptions. So when the time comes to have those disruptions, how do you manage them? This was my latest "managing" question on Facebook. Here is what you had to say:

Stay Close to Home
Christina said: This will be a new experience in a way for me because I will have a four-year-old and a newborn this summer (he's due May 12). We will most likely do a stay-cation this summer, but I am planning to bring my new baby boy with us outside whenever possible so that my daughter can play in a swimming pool or sandbox and get as much sunshine and outside time as she can. I'm also hoping to take both of them to the park for short visits here and there (we don't live very far). Everything will be timed around nap time once our schedule is set. If there is one thing I wish I'd done a bit differently with my daughter, it would have been to get outside with her even more. Evening and morning walks will be a must with our routine! 
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Have Flexible Plans in Place
Alyssa said: We will plan one outing a day (usually the morning) and a walk or park trip in the afternoon. I like having days set aside for various outings (Thursday's are library days, Friday's are the pool, etc). I have a list of events locally and we rotate enjoying them. It's a different routine than our school schedule, but we still get out in the day, come home for lunch and room time, sibling play/movie time, and then enjoy outdoors. I also have a back log of crafts and experiments we can enjoy at home whenever we are getting bored. When we travel we usually follow a similar pattern because the kids need some down time midday and it seems to work out pretty well. This will be our first summer with my oldest two not needing naps, but new baby is coming, so that should shake things up. Hoping this one will take good naps in the ergo!

Disrupt Wisely
Shseena said: Mine is to try and have a more specific time to get out..a time where i know its ok to sacrifice a nap..like around3pm i know its okay if my 5 month old takes that nap while out because is always short anyway

Plan Around Schedule
Kristen said: I usually just fit in our fun around our normal everyday schedule! For instance when my daughters were young and still napped, I usually didn't plan anything unless we could do it first thing in the morning to be back by nap or later in the afternoon after nap and be back by dinner. I'm a real stickler for sticking to a schedule and routine with little ones! Now that the kids are older it doesn't matter as much because they don't require naps or have any other things they have to do. But now we have a baby in the house so we're back to scheduling our lives around nap time and bedtime, lol! It'll be interesting to see if we can get much of anything done this summer!!!!

Do Not Stress
Erica said: I live abroad and go home to the USA for summer, which means a super long flight and crazy jet lag! In my experience, the key is to get the kids back on schedule as quickly as possible, understanding that there will be a transition time of a few days. It's hard for me but I have to force myself to be more flexible. You just have to relax about it as much as possible--things do back to to normal once you are back home, I promise!

Adjust for Personalities
Katie said: Disruptions come in all shapes and sizes. When we take a long family vacation, we don't do a ton to minimize disruptions. It is a special and different time and requires adaptability on all parts, and there is usually a lot less sleep involved for everyone. We get back to normal in a strict way when we get home.

But the rest of the time, I work hard to add activities to our lives without disrupting routines (mostly sleep routines), especially for younger kids. I watch each kid to see how they are doing with disruptions and when they need a break. Their personalities determine a lot of what each can handle. As they get older, it's easier - mornings can be really fun and different every day and they do well with this. Special evenings can occur more often although I watch carefully to see if this is creating more fun or more overall chaos. And we try to use the summer to work on their coping/adaptability skills on how they can let me know appropriately when they're overwhelmed, or what to do when they need some down time.

For more information from me, see these posts:

Managing Marriage Slumps

I recently posed a question on the Chronicles Facebook page asking people how they manage those marriage slumps. Having children to take care of, nurture, and raise can take a lot out of you. You can find it hard to stay awake much past bedtime, giving you and your spouse little time together. You can find it hard to think of things to talk about other than the children. You can get extremely impatient because you feel like you are doing it all alone. I asked how people find more patience and how they improve their relationship.

These marriage slumps are real life. Real life is hard. In real life, you disagree sometimes. In real life, your spouse disappoints you sometimes. In real life, your feelings get hurt sometimes. In real life, you get tired. In real life, you get lazy. In real life, things get "blah." That doesn't mean marriage turns into all of those negative things at all times, but there are moments when we feel these things. 

Last year, I asked questions on how to survive certain situations. This is a situation we want to do more than survive. We want to be the master of these situations and manage them.

Make a List
Roesmary said: I write a list of all the things my husband does well. It helps me tremendously to focus on the things that he's great about rather than the little things that might drive me nuts.

Prayer
Sheena said: PRAY..Christ in me will do it because He promises to manifest HIS PATIENCE LOVE AND KINDNESS thru me and those who believe...anything born og my self effort might work 4 a day but not long lol

Kina said: I remind myself that my expectation should be in God, not my husband. I put the responsibilty on Him!  Saidah Washington from A Proverbs Wife has a YouTube video on her "hubby journal" and she says it really helped her marriage. Check it out!

Alyssa said:  I pray to see him through God's eyes. It really works. I've done this consistently over different time in our marriage and it's amazing how easily we work through the hardest things when I see him and his potential with unconditional love. When I'm not working on seeing him that way life can get really rough.

Golden Rule
Megan said: I was just telling one of my girls- "would you treat your best friend like that? well your sister is your best freind so please think about that before you respond to her in an inapproriate way". It got me thinking about family and marriage and how I respond to my husband- decided to take my own advice and remember he is my best friend. Parenting myself!

Love More
Alyssa said: I've also trained myself to see these rough patches as opportunities to pour out excessive love in his love languages. I make it my goal to smother him with all the love in all the ways I can think of and we both are much closer in a day or two. 

Allow No Other Options
Betsy said: I think on the very roughest days or in the lows, what brings me the absolute most comfort is that there is no plan b for us. we will never give up on each other (no "D" word) and I know that there will be valleys and peaks. we're in the funnel right now...5 months, 2, and a newly turned 5 year old. curious to see what types of responses you get 
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Just Carry On
Susan said: Sometimes I lose it and start slamming pots and pans around and really cleaning the crap out of the house lol. But usually you just carry on, you're bound to have days that aren't stellar. Like a lot of days I think. We talk and try to keep our sense of humor when things get bumpy. I also mentally go through the list of things my husband does that I could never do. I've actually imagined what would happen if he died, how would I cope? He's invaluable to our family:)

Kristen said: I just...manage. I take it as it comes and deal with it when it needs to be dealt with. I don't have any sage advice on the matter unfortunately. Lol. It's just part of life. Part of married life. Part of raising a family. It's hard stuff and you just stick your feet in and ride the waves. 

The best you can do is take time to think, breathe, talk it through when you need to, work it out if it needs to be worked out, and then start again the next day when it will inevitably happen again...at least in my experience.. 

Choose Words Carefully
Traci said: When I know that I want to spew venom, I keep my mouth shut! I only say what's completely necessary. I take a deep breath and try to speak those necessary words in a fairly gentle way. If I'm still troubled after a good night's sleep or the chance to decompress, then I can address the issue with much more kindness.

Take Time to Think
Ashley said: I usually retreat into myself and wait it out. I understand that I'm not being ignored on purpose, but that work, parenthood, and other stressors are creating the rifts. After several days, I usually share my struggles and things work out. It is critical to resort to fun things we have in common (for us it is watching Top Gear UK), and know that it is only temporary.

Dawn said: Sometimes I just wait until the next day. For whatever reason we aren't clicking and I know it will be better tomorrow.

Date Each Other
Katrina said: Try to always have a date night or some other fun activity to do together planned so when things feel mundane and frustrating, some fun and relaxation is around the corner!

Jessica said: Find time to spend alone together. Pray. And communicate

Alyson said: It's hard, but I try to "date" my husband as much as possible. We also have date night once a week and go on kid free vacations. I find that couples get into a vicious tit-for-tat cycle. I take the initiative to look nice, cook dinner, make compliments, etc. when my husband feels appreciated, he returns it.

Show Affection
Skye said:  I try to stay affectionate. I pair requests for help with a kiss and hug! Also, making a point to unplug and connect via date night or something to look forward to.

Forgive
Janneke said: Pray for God's help to be gracious to my husband. Just as God is more gracious to me

Allison said: I remember that love keeps no record of wrongs.

Understand Cause
Alexia said: I feel it is almost always a communication problem, especially where I felt he acted unloving, so I in turn treat him disrespectfully. This happens in reverse too.

Have Someone to Talk To
Jess said: Sometimes (depending on the issue) I talk to one of our "safe" friends. When we got married, we established two friends (two girls for me, two guys for him) that we could talk to if we were mad at each other. These were friends we trusted and knew wouldn't let us get away with just griping 
smile emoticon I'm a verbal processor so sometimes just talking it out makes me feel better.

Managing Exercise as a Parent


We pretty much all know that exercise is important to have in our lives. No one seems to contest that. With all of the clear benefits, we are all exercising regularly, right? No? No, we aren't. One big hurdle is figuring out how to really make that happen when you are a parent. How do you find a time of day you can be dedicated and consistent with exercise when you have children to take care of?

Here are some tips from readers on how they manage exercise time.

When?
  • During Naps
  • While kids watch a show
  • During playtime. Nikki said: "If I didnt manage to crawl out of bed, I will do exercises while I play with her like squats, plank holds and push ups."
  • Before kids get up. Nikki said: "I make sure that I get my workouts and shower in before my daughter gets up around 7am. It is really hard getting out of bed so early, but I didnt want to sacrifice any additional time away from her in the week since I work full time. "
  • After kids are in bed. Katie said: "I workout after the kids are in bed at night. It's the only time I can be totally consistent. Thankfully my kids still go to bed pretty early! "
  • While kids are at activities. Dropping your daughter off at gymnastics for an hour? Why not find a gym close by and go workout for an hour? Or as an alternative, go to a place you can take a nice, long walk. 
How?
  • YouTube: Sheena said: i use fitness blenders who are on you tube..they r awesome.
  • Walks and Bike Rides: Steffi said: "we bike or walk a lot and will join of a sports club soon (when we move to another suburb in the summer) that offers child care while the parents do their different activities. I don't have to the self control to get up early in the morning like you guys..."

    Ashley said: "
    My fitness routine is all over the board. In warmer weather (late spring-early fall) we take almost daily family walks, and no one enjoys that more than the dog wink emoticon But they last 20-30 minutes around our neighborhood, usually before or after dinner. In the winter, I sometimes utilize our treadmill for exercise in the afternoon while my son naps. Being pregnant right now, I know the importance of exercising, but like my body is working triple shifts already without me needing to force it to work more unsure emoticon Hoping for a better system soon!"

    Katie said: "
     I primarily run with a jogging stroller. I also workout occsaionally at home. Sometimes while kids are sleeping, but my 4 year old also likes to participate. smile emoticon"
  • Involve the Family: Katie said: "We will see how it goes but we have started running as a family (double running stroller with 2 year old and 7 month old) 3x a week as soon as hubby gets off work. Dinner has to be ready to go obviously or we do a quick toddler dinner then make ours after bedtime. Then we will do 5-10 min of push-ups, sit ups, planks, etc before relaxing in the evening. When we make it a family affair I'm much more likely to stick with it"

    Alyssa said: "
    I've also done interval training with my 2 kids in the stroller at a park, but I don't see how that would work effectively with more than 2 kids/a seat for each kid."
  • Body and Soul Class: Katrina said: "I take a Body and Soul class one or two mornings a week. We work out for an hour and child care is provided for $1 per class per child. I love having the accountability AND my 2-year old and 9-month old get out of the house and get to interact with other kids! It's a win-win! https://bodyandsoul.org/"
  • Find something fun. Do you love to play a sport? Join a team. Do you love to dance? There are many dance classes aimed at fitness for moms. Do you love to hike? Plan hikes with your family. Exercise and movement can be enjoyable. 
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